پادگرد
کاور Atomic habits day 4
آموزش زبان با پادکست

Atomic habits day 4

۲ اسفند ۱۴۰۱ · 11 دقیقه

شنیدن و نگه‌داشتن این اپیزود

پخش را شروع کن؛ هنگام رفتن به صفحه‌های دیگر هم ادامه پیدا می‌کند.

برای خواندن و مرور دوباره

گفت‌وگو را به متن همراهت تبدیل کن

متن کامل و خوانای این اپیزود در Word و PDF، همراه با نقشهٔ تصویری موضوعات.

دریافت متن کامل اپیزود

کتابخانه و بازخورد

برای شناخت بهتر پیش از شنیدن

این اپیزود هنوز بررسی عمیق نشده است

در اپیزودهای بررسی‌شده، پادگرد خلاصه، محورهای گفتگو، فصل‌های قابل پخش و پرسش‌های مهم را از متن اپیزود استخراج می‌کند.

تحلیل این اپیزود

تکمیل این اپیزود

اگر مهمان یا اسپانسری جا افتاده، از فهرست موجود انتخاب کن یا نام تازه‌ای پیشنهاد بده. پیشنهادها بعد از بررسی مدیر عمومی می‌شوند.

متن منتشرشده توسط پادکستر

توضیحات اپیزود

Between the seizures and my vision problems, it was eight months before I could drive a car again. At physical therapy, I practiced basic motor patterns like walking in a straight line. I was determined not to let my injury get me down, but there were more than a few moments when I felt depressed and overwhelmed. I became painfully aware of how far I had to go when I returned to the baseball field one year later. Baseball had always been a major part of my life. My dad had played minor league baseball for the St. Louis Cardinals, and I had a dream of playing professionally, too. After months of rehabilitation, what I wanted more than anything was to get back on the field. But my return to baseball was not smooth. When the season rolled around, I was the only junior to be cut from the varsity baseball team. I was sent down to play with the sophomores on junior varsity. I had been playing since age four, and for someone who had spent so much time and effort on the sport, getting cut was humiliating. I vividly remember the day it happened. I sat in my car and cried as I flipped through the radio, desperately searching for a song that would make me feel better. After a year of self-doubt, I managed to make the varsity team as a senior, but I rarely made it on the field. In total, I played eleven innings of high school varsity baseball, barely more than a single game. Despite my lackluster high school career, I still believed I could become a great player. And I knew that if things were going to improve, I was the one responsible for making it happen. The turning point came two years after my injury, when I began college at Denison University. It was a new beginning, and it was the place where I would discover the surprising power of small habits for the first time. HOW I LEARNED ABOUT HABITS Attending Denison was one of the best decisions of my life. I earned a spot on the baseball team and, although I was at the bottom of the roster as a freshman, I was thrilled. Despite the chaos of my high school years, I had managed to become a college athlete. I wasn’t going to be starting on the baseball team anytime soon, so I focused on getting my life in order. 🟢📚هایلایت صفحه چهارم کتاب عادت های اتمی📚🟢 ✅motor: حرکتی ✅pattern: الگو ✅Determined: مصمم ✅overwhelmed: دستپاچه ✅Painfully: دردناک ✅Major: مهم، اصلی ✅Professionally: ✅Rehabilitation: توان بخشی ✅Smooth: راحت ✅Effort: تلاش ✅Humiliating: تحقیر آمیز ✅Vividly: بطور واضح ✅Self-doubt: تردید به خود 🟣I managed to : موفق شدم که ✅Rarely: به ندرت ✅Innings: نوبت ✅Lackluster: تاریک ✅Improve: بهتر شدن ✅Responsible for: مسئول ✅Turning point: نقطه تحول ✅Small habits: عادت های کوچک ✅Discover: کشف کردن ✅Roster: لیست ✅Freshman: تازه وارد، تازه کار ✅Thrilled: خوشحال ✅Chaos: هرج و مرج ➖➖➖➖➖➖➖➖➖➖➖➖ 🔴اگر واستون مفید یا جالب بود لطفا به دوستاتونم معرفی کنید 🥰

نظرها

هنوز نظری نوشته نشده.