Atomic habits day 6

تکمیل این اپیزود

اگر مهمان یا اسپانسری جا افتاده، از فهرست موجود انتخاب کن یا نام تازه‌ای پیشنهاد بده. پیشنهادها بعد از بررسی مدیر عمومی می‌شوند.

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توضیحات اپیزود

With the same habits, you’ll end up with the same results. But with better habits, anything is possible. Maybe there are people who can achieve incredible success overnight. I don’t know any of them, and I’m certainly not one of them. There wasn’t one defining moment on my journey from medically induced coma to Academic All-American; there were many. It was a gradual evolution, a long series of small wins and tiny breakthroughs. The only way I made progress—the only choice I had—was to start small. And I employed this same strategy a few years later when I started my own business and began working on this book. HOW AND WHY I WROTE THIS BOOK In November 2012, I began publishing articles at jamesclear.com. For years, I had been keeping notes about my personal experiments with habits and I was finally ready to share some of them publicly. I began by publishing a new article every Monday and Thursday. Within a few months, this simple writing habit led to my first one thousand email subscribers, and by the end of 2013 that number had grown to more than thirty thousand people. In 2014, my email list expanded to over one hundred thousand subscribers, which made it one of the fastest-growing newsletters on the internet. I had felt like an impostor when I began writing two years earlier, but now I was becoming known as an expert on habits—a new label that excited me but also felt uncomfortable. I had never considered myself a master of the topic, but rather someone who was experimenting alongside my readers. In 2015, I reached two hundred thousand email subscribers and signed a book deal with Penguin Random House to begin writing the book you are reading now. As my audience grew, so did my business opportunities. I was increasingly asked to speak at top companies about the science of habit formation, behavior change, and continuous improvement. I found myself delivering keynote speeches at conferences in the United States and Europe. In 2016, my articles began to appear regularly in major publications like Time, Entrepreneur, and Forbes. Incredibly, my writing was read by over eight million people that year. Coaches in the NFL, NBA, and MLB began reading my work and sharing it with their teams. 🟢📚هایلایت صفحه ششم کتاب عادت های اتمی📚🟢 ✅the same habits: عادتهای یکسان ✅End up: سر در آوردن ✅The same results: نتایج یکسان ✅Incredible: چشمگیر ✅Certainly: مطمئنا ✅Journey: مسیر ✅Gradual: تدریجی ✅Evolution: تحول ✅Breakthrough: پیشرفت 🟣Make progress : پیشرفت کردن ✅Choice: انتخاب ✅Employ: به کار گرفتن ✅Article: مقاله 🟡I had been keeping : گذشته کامل استمراری 🟡🟣Past perfect continuous🟣🟡 🟡برای بیان عملی که در مدت زمانی در گذشته انجام میشده(در گذشته شروع شده، مدتی ادامه داشته و در گذشته تموم شده). 🟡Had been + دار ing فعل🟡 ✅Led to : منجر شد به گذشته lead ✅Subscriber: مشترک،عضو ✅Had grown: افزایش پیدا کرده بود ✅Expand: گسترش پیدا کردن ✅Newsletter: خبرنامه ✅Imposter: متظاهر 🟣I felt like … حس میکردم … 🟣It feels like : it seems به نظر میرسه ✅Expert: متخصص 🔴Reach sth: به چیزی رسیدن ❌احتیاجی به حرف اضافه نداره❌ ✅Deal: قرارداد ✅Audience: مخاطب ✅Opportunity: فرصت ✅Habit formation: شکل دهی به عادت ✅Keynote speeches: سخنرانی های مهم ✅Publication: نشریه ✅Incredibly: بطور غیر قابل باوری ✅Coach: مربی ➖➖➖➖➖➖➖➖➖➖➖➖ 🔴اگر واستون مفید یا جالب بود لطفا به دوستاتونم معرفی کنید 🥰

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